About Spire Boot Camp
What is Spire Boot Camp?
Spire boot camp is a four week fitness program for women and men, designed to improve your physical fitness. Small Groups of 3 to 5 people ensures that you get one on one attention and a workout tailored to your fitness level and goals. The program includes Cardiovascular Exercise, Resistance/Weight Training, and Stretching. It is led by nationally certified fitness professionals to ensure that results and proper form are achieved. You will be inspired, motivated, and held accountable in a fun and supportive environment.
Where will we meet?
2332 E. 2100 S.
Salt Lake City, UT 84109
How often will we meet?
We will meet 2-5 times a week for 45 minutes during the four-week program. All boot camps will start and end on time. Please arrive on time so that you get the full benefit of the workout. Please check the SCHEDULE page for updated boot camp class times, dates, and locations.
You will need to bring:
- Workout towel
- You should wear running/walking shoes and comfortable clothes to perspire in.
How much does it cost?
Each 4 - week boot camp is $500 for 4-5 days/week (or 16-20 total days) and $400 for 3 days/week (or 12 total days). We have also provided the option of attending up to 2 days/week (or 8 total days) for a reduced price of $300. You have the opportunity to transform your body and your life for less than $24.99 per session! Most personal trainers charge anywhere from $75 - $150 per session. You are getting resistance/weight training PLUS cardio, flexibility, and nutrition all in one program!
Note: We highly recommend 4-5 days a week if you are serious about changing your body. However, for people brand new to exercise or people who just have a busy schedule, but really want to improve their fitness, we offer the 3 and 2 days/week options.
- Weight Loss and/or Decrease in Body Fat %
- Better Balance
- Lean and Toned Body
- Increased Endurance, Strength, & Flexibility
- Improved Posture
What do I receive?
- Full Body Workouts, Monday - Friday for 4 Weeks
- Small groups of only 3-5 people
- FREE Nutrition Program and Counseling
- Support Network and Bonding with other Boot Campers
- Inspiration to Aspire to a New and Improved you!